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It indicates if your body fat is low, in the healthy range, or reaching a dangerously high level. A quick look at the arrow pointing toward the colored strip under the display will tell you if your body fat is within acceptable limits. Next, you will be given a calorie count. fat asian tgp This calorie amount takes into consideration your fat asian tgp activity level, age, and gender. This would be the amount of calories that you should fat asian tgp eat to maintain your current weight. Obviously, if you are overweight, you will want to eat below that number. My scale tells me my ideal calorie count is 1557. I don’t eat that much – ever — but it is correct. I have been told by a nutritionist that, to maintain 124 pounds at my activity level, I should eat between 1500-1600 calories a day. Pretty impressive for an at home scale! The scale remembers what you last weighed and tells you if you gained or lost and how much.
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