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| fat sex vids , plump mt , suppliments, fat tgp , fat kid , body, young chubby , bobby plump , measure, bbw female , | This method of testing is very sensitive: How well-hydrated you are when the test is done, and your temperature, prior exercise and meals, review all can affect results. Also, impedance review devices are typically less accurate for people who are obese or very lean. For best results, get tested first thing in the morning, before you've eaten or exercised but about a half-hour to an hour after you've had a glass of water. Also, avoid testing during review menstruation because some women retain water during that time. Even then, Babb says, "take the results as a gross estimate." Send your questions to Shape, Weight-Loss Q & A, 21100 Erwin St., Woodland Hills, CA 91367; fax: (818) 704-7620; e-mail: WeightLossQ&A@Shape.com. |
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| Babb, Ph.D., a research scientist at the Institute for Exercise and Environmental Medicine at the University measure of Texas Southwestern Medical Center in Dallas. The BMR number that appeared on your body-fat test results was predicted from such measures as your age, gender, total body weight and body composition; however, Babb emphasizes, it's only a rough estimate. "Measuring oxygen consumption is more accurate, but you'd have to breathe through a special mouthpiece in a measure lab," he adds. Impedance is the term for the method used by the measure body-fat scale you stood on. Also known as bio-impedance analysis, it sends an alternating current through your body from one foot to the other. The faster the electrical signal travels, the more muscular you are. That's because water conducts electricity, and muscle contains significant amounts of water; fat contains virtually no water, so it impedes the signal. The scale uses the speed of the signal to calculate your body-fat percentage. |
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