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There have women in the u.s. just been too many times in my life when I've been denied food, rewarded with women in the u.s. food and had negative experiences while food was around for me to eat normally. So I've binged and starved and purged and eaten only one thing for weeks on end, or had lists of forbidden 'bad' foods which terrified me to the point that I physically couldn't eat them. I've treated women in the u.s. food like my best mate and biggest enemy all my life. In an attempt to find balance, I read nearly everything Geneen Roth has written. I could see that she made sense, and I really did try to follow her ideas. But after a few weeks of doing well, I'd binge, and despite her reassurance that one binge is not defeat, I'd lose all hope of ever eating normally, and off I'd go again. By last summer I'd gained all the weight I'd lost (again) and I was becoming more and more despondent. The switching back and forth between having and losing control was every bit as bad as the binge/starve lose/gain madness of the dieting cycle.I
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